TRISTA DAVIS
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  • The Significance of Sun Salutation

The Significance of Sun Salutation

SKU:
CA$17.00
CA$17.00
Unavailable
per item

Have you ever wondered what is the significance of a Sun Salutation? Do you follow along blindly, without really knowing what you are doing? And how do you know if you are doing it right?

Join Misty for this 90 minute workshop where we break down four versions (variation a, b, classical and chair) of Sun Salutation. You will learn the mechanics of moving from pose to pose and what each pose should look and feel like. We will make the individual poses accessible for all body types and help you discover how these flows feel good for you.

You will need a sturdy chair, two yoga blocks and a blanket.

You will receive handouts of each version so that you can practice on your own,

Saturday, June 6th at 1:0 0 p.m. via zoom. Zoom link will be emailed two hours before class.

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  • Home
    • About
  • Shop Yoga Props, Essential Oils, Cards, Crystals and Vitamins
  • Shop Ideal Protein
  • Shop Workshops and Retreats
  • Rise Up Retreats
    • Mexico October 2020
    • Edmonton One Day Silent Retreat June 20
  • Training
    • Yoga Teacher Training 200 hr
    • Making Yoga Accessible
    • Reiki
  • Yoga
    • Above Average Yoga
    • Registered Sessions, Edmonton and Area
    • Corporate Yoga/Meditation
    • Home Studio
    • Private Lessons
  • Private Sessions
    • Coaching
    • Energy Healing
  • Event Management
    • Retreats
    • Conscious Stagettes
    • Girls Weekends
    • Mother Blessings
    • Bridal Assistant
    • Bartending
  • Women's Circles
    • Public Circles
    • Registered Circles
    • Book Your Own
  • Event's Calendar
  • Contact
  • Testimonials